Wednesday, July 12, 2006

Apple Cider Vinegar

I have recently been enjoying the befefits of Apple Cider Vinegar.
Been drinking a table sppon of Apple Cider Vinegar with an equal amount of honey mixed into 8oz of H2O.
Drinking one of these delicious, nutritious, refreshing glasess before every meal.
I initialy heard that it helps reduce cholesterol. Then I heard that it's good for GERD of all things.
The more I looked into this Apple Cider Vinegar thing, the more benefits I learned that it has.
Mmmmm, tasty goodness.
It actually, has been helping my heartburn for which I'd previously been takint The Little Purple Pill for the last 8 years.
We'll see on my next check up what it does for my6 cholesterol.
The unfiltered type like Braggs tastes much better than the cheaper filtered stuff.
But, of course it's more expensive.
I have Apple Cider Vinegar pills that I take while at work. Not sure if it helps so much as the "Cocktail" that I mix, but we'll see.
Why am I writting about this?
'Cuz I haven't had too much exciting going on and had to write something.
Oh, Miss America Moved in across the street.
Just this last weekend.

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